Specialty Popcorn

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Brand Martin's

UPC Code 658882096309

Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113 g

Serving Size 30g

Calories 130

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 210mg 9%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Specialty Popcorn are 40% in carbs, 54% in fat, and 5% in protein.

carbs: 40%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Specialty Popcorn is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Specialty Popcorn is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn , Pure Gold Cheese (Soybean Oil, Cheddar Cheese (Milk, Salt, Culture, Enzymes), Disodium Phosphate), Cheddar Cheese Culture, Salt, Enzymes), Cream, Salt, Sodium Phosphate, Fd&c Yellow #5 (E102), Lactic Acid Fd&c Yellow #6 (E110), Palm Oil, Konjac, Tara Gum, Soy Lecithin, Fd&c Yellow #6 Lake (E110), And Beta Carotene (E160a) (For Color).), Butter Flavored Coconut Oil (Coconut Oil Colored With Beta Carotene, Artificial Butter Flavor), Brown Sugar, Corntreat Caramel Mix (Corn Syrup Solids, Brown Sugar, Molasses, Soy Lecithin, Cream Of Tartar), Butter Unsalted (Cream), Water, Flavored Salt (Salt, Articial Flavor, Fd&c Yellow Lake #5, Fd&c Yellow Lake #6), Corn Separator (Soybean Oil, Soybean Lecithin).