Saltie Public Food Database

Chocolate Fudge Brownie Cake

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Brand Shirley J
UPC Code 049724202000
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g
Serving Sizes 0.333 cup (57g)
cup
Calories 240
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 43g 16%
Dietary Fiber 1g 4%
Sugars 28g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Chocolate Fudge Brownie Cake are 70% in carbs, 26% in fat, and 5% in protein.

carbs: 70%
fat: 26%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Fudge Brownie Cake is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Fudge Brownie Cake is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid), Partially Hydrogenated Soybean Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Egg Whites, Silicon Dioxide (Flow Agent), Honey, Natural & Artificial Flavor, Salt, Food Starch-modified, Sodium Bicarbonate And Sodium Aluminum Phosphate.

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