Arrabbiata Bruschetta & Traditional Hummus Layer Dip

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Brand Fresh Side

UPC Code 047502441375

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 45

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Arrabbiata Bruschetta & Traditional Hummus Layer Dip are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%

fat: 57%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Arrabbiata Bruschetta & Traditional Hummus Layer Dip is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Arrabbiata Bruschetta & Traditional Hummus Layer Dip is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Garbanzo Beans (Garbanzo Beans, Water), Roma Tomatoes, Canola Oil, Water, Tahini, Tomato Paste, Contains 2% Or Less Of: Garlic, Lemon Juice Concentrate, Extra Olive Oil, Salt, Sugar, Balsamic Vinegar, Carrot Fiber, Xanthan Gum, Carrageenan, Gum Arabic, Calcium Lactate, Citric Acid, Spices, Ascorbic Acid, Potassium Sorbate And Sodium Benzoate (Added To Maintain Freshness).