Saltie Public Food Database

Cake Donut Holes Powdered

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Brand Golden Donut
UPC Code 709129005117
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 2.5 oz (71g)
oz
Calories 360
Total Fat 22g 28%
Saturated Fat 10g 50%
Cholesterol 40mg 13%
Sodium 270mg 12%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Cake Donut Holes Powdered are 41% in carbs, 56% in fat, and 3% in protein.

carbs: 41%
fat: 56%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cake Donut Holes Powdered is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cake Donut Holes Powdered is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cake Donut Concentrate (Soy Flour, Dextrose, Egg Yolk, Whey, Sodium Bicarbonate, Salt, Whole Egg, Sodium Acid Pyrophosphate, Natural And Artificial Flavors, Wheat Starch, Glucona Delta Lactone, Soy Lecithin, Guar Gum, Distilled Monoglycerides, Distilled Propylene Glycol Monoesters, Sorbic Acid And Sodium Stearoyl Lactylate), Tallow With Mixed Tocopherols, Soy Oil, Natural And Artificial Donut Spice Flavor, Powdered Sugar, Corn Starch

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