Asparagus W/garlic Herb Butter Steamer

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Brand Quick & Easy

UPC Code 038232385701

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 3 3/4 oz (106g)

Calories 80

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 70mg 3%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 3/4 oz of Asparagus W/garlic Herb Butter Steamer are 18% in carbs, 72% in fat, and 9% in protein.

carbs: 18%

fat: 72%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Asparagus W/garlic Herb Butter Steamer is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asparagus W/garlic Herb Butter Steamer is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Asparagus, Garlic Herb Butter (Butter (Cream, Salt), Chablis Wine, Minced Garlic, Extra Virgin Olive Oil, Dehydrated Shallots, Lemon Juice, Granulated Garlic, Salt, Parsley Flakes, Modified Food Starch, Tabasco Sauce, Ground White Pepper)