This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Ground Tomatoes In Light Puree (Fresh Vine-ripened California Tomatoes, Salt, Citric Acid), Organic Lasagna Pasta (Organic Semolina Wheat Flour, Water), Beefless Crumbles (Water, Soy Protein, Potassium Lactate, Less Than 2% Of: Salt, Barley, Malt Extract, Caramel Color, Natural Flavor, Glucose Syrup, Spices, Ferrous Fumarate, Vitamin B12), Water, Tofu (Non-GMO Soybeans, Water And Nigari {Extract Of Sea Salt}), Tomato Paste (Fresh Vine-ripened California Tomatoes), Onions, Dairy Free Mozzarella Shreds (Filtered Water, Tapioca Starch, Coconut Oil, Non-GMO Expeller Pressed: Canola And/or Safflower Oil, Vegan Natural Flavors, Sea Salt, Potato Protein Isolate, Tricalcium Phosphate, Lactic Acid {Vegan}, Whole Algal Flour, Konjac Gum, Xanthan Gum, Yeast Extract), Spinach, Garlic, Basil, Nutritional Yeast (Dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin {B12 Produced By Natural Fermentation - Not Synthetic Or Animal Source}), Cornstarch, Extra Virgin Olive Oil, Expeller Pressed Sunflower Oil, Sea Salt, Organic Sugar, Lemon Juice, Black Pepper, Garlic Powder, Spices, Red Pepper Chili Flakes.