Saltie Public Food Database

Valentine's Chocolate Hearts

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UPC Code 876416159904
Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g
Serving Sizes 8 pieces (64g)
pieces
Calories 350
Total Fat 21g 27%
Saturated Fat 13g 65%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 7%
Sugars 35g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Valentine's Chocolate Hearts are 42% in carbs, 54% in fat, and 5% in protein.

carbs: 42%
fat: 54%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Valentine's Chocolate Hearts is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Valentine's Chocolate Hearts is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Polyglycerol Polyricinoleate (Emulsifier).

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