This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sushi White Rice [Water, Rice, Sushi Seasoning (Sugar, Water, Grain Vinegar, Salt, Rice Vinegar, Citric Acid, Brown Sugar)], Imitation Crab (Surimi [Pollock, Sugar, Sorbitol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate], Water, Modified Tapioca Starch, Sugar, Sweet Cooking Rice Wine [Rice Wine, Glutinous Starch Syrup, Water, Ethyl Alcohol, Salt, Disodium Succinate, Disodium Guanylate & Disodium Inosinate], Contains Less Than 2% Of Salt, Sorbitol, Tapioca Starch, Potato Starch, Soybean Oil, Artificial Crab Flavor, Crab Extract Powder, Glycine, Dextrin, Disodium Succinate, Hydrolyzed Soy Protein, Dl - Alanine, Disodium Inosinate & Disodium Guanylate, Concentrated Crab Extract, Crab Flavor, Xanthan Gum, Titanium Dioxide [Color], Cochineal Extract, Paprika Extract), Baby Shrimp (Salt, Water), Green Leaf Lettuce, Poke Sauce (Sesame Oil, Water, Canola Oil, Sugar, Garlic Puree [Garlic, Water], Salt, Soy Sauce [Water, Wheat, Soybeans, Salt], Xanthan Gum, Kelp Extract Powder [Maltodextrin, Kombu Extract, Salt], Yeast Extract), Avocado, Seasoned Seaweed (Seaweed, Agar, Sugar, Water, Soy Sauce [Water, Soybean, Wheat, Salt, Sugar, Alcohol], Mirin [Glutinous Rice, Rice, Fructose, Vinegar, Salt], Rice Vinegar, Sesame Seeds, Black Fungus, Chili Pepper, Sesame Oil, Salt, Sorbitol Powder, Skipjack Tuna Extract, Kelp, Calcium Lactate, Blue 1, Yellow 5, Rock Sugar), Mayonnaise [Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Natural Flavors, Calcium Disodium Edta Used To Protect Quality], Seasoned Fish Roe* (Capelin Roe, Sugar, Salt, Seasoning [Sugar, Water, Rice, Alcohol, Salt, Citric Acid, Vinegar, Phosphoric Acid], Soy Sauce [Water, Soybean, Wheat, Salt], Annatto)