This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Steamed White Rice (White Rice, Water), Fried Tofu [Soy Milk (Filtered Water, Soybeans), Dextrin, Modified Corn Starch, Glucose Sugar, Vegetable Oil, Tofu Coagulant (Magnesium Chloride, Calcium Sulfate), Water], Green Leaf Lettuce, Chinese Sesame Dressing (Soybean Oil, Sugar, Distilled Vinegar, Water, Sesame Oil, Salt, Granulated Onion & Garlic, Spices), Teriyaki Sauce (Soy Sauce [Water, Wheat, Soybeans, Salt, Citric Acid], Sugar, Water, Modified Corn Starch, Salted Mirin Water, Dextrose, Rice, Corn Syrup, Salt), Distilled Vinegar, Caramel Color, Salt, Onion Powder, Concentrated Onion Juice, Xanthan Gum), Carrot (Marinated) (Carrot, Water, Sugar, Distilled Vinegar, Salt, Acetic Acid, Citric Acid, Fructose, Malic Acid, Ginger, Potassium Sorbate As A Preservative), Crispy Fried Onion (Onion, Palm Oil, Wheat Flour, Salt), Sweet & Spicy Dipping Sauce [Sugar, Water, Sesame Paste, Sriracha Chile Sauce (Red Chile Peppers, Vinegar Sugar, Garlic, Salt And Natural Flavor), Rice Vinegar, Dextrose, Salt, Sesame Oil, Canola Oil, Soy Sauce (Water, Wheat, Soybeans And Salt), Xanthan Gum]