Lasagna With Meat Sauce
🥩
UPC Code
869955000028
Data Source
USDA
Package Weight
19.2 oz/544 g
Serving Sizes
1 cup (54g)
Calories
240
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
25mg
8%
Sodium
330mg
14%
Total Carbohydrate
28g
10%
Dietary Fiber
3g
11%
Sugars
7g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Lasagna With Meat Sauce are
47% in carbs, 30% in fat, and 23% in protein.
carbs:
47%
fat:
30%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Lasagna With Meat Sauce is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lasagna With Meat Sauce is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lasagna: Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Tomato Paste, Enriched Macaroni Product (Semolina [Wheat], Egg Whites, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin , And Folic Acid), Coked Beef (Beef, Flavoring, Salt), And Contains 2% Or Less Of Dehydarted Onions, Modified Corn Starch, Sugar, Spices, Garlic Powder, And Dehydrated Parsley Flakes. Cheese Blend: Mozzarella Cheese ([Cultured Milk, Salt, Enzymes], Calcium Caseinate, Corn Oil, Partially Hydrogenated Soybean Oil, Sodium Caseinate, Salt, Glucono-delta-lactone, Maltodextrin, Sodium Aluminum Phosphate, Butter [Cream], Natural And Artificial Flavors), And Dehydrated Parmesan And Romano (Made From Cow's Milk) Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes).
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