Cooked Scrambled Eggs With Sausage

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Brand Daily Bread

UPC Code 869955000004

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (37g)

cup

Calories 225

Total Fat 17g 22%

Saturated Fat 6g 30%

Cholesterol 346mg 115%

Sodium 614mg 27%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cooked Scrambled Eggs With Sausage are 7% in carbs, 67% in fat, and 26% in protein.

carbs: 7%

fat: 67%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Cooked Scrambled Eggs With Sausage is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cooked Scrambled Eggs With Sausage is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Freeze-dried Cooked Scrambled Eggs (Liquid Whole Eggs, Non-fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto, And Turmeric [For Color]), Pepper), Freeze-dried Cooked Pork Sausage (Pork, Salt, Spices, Sugar, Sodium Phosphate)