Vegan Cucumber Avocado Roll
🥑
UPC Code
604215901581
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
7 oz (198.4g)
Calories
210
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
339mg
15%
Total Carbohydrate
32.9g
12%
Dietary Fiber
3g
11%
Sugars
5g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 oz of Vegan Cucumber Avocado Roll are
60% in carbs, 33% in fat, and 7% in protein.
carbs:
60%
fat:
33%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Vegan Cucumber Avocado Roll is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegan Cucumber Avocado Roll is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Black Rice (Water, Black Rice, Sugar, Distilled Vinegar, Rice Vinegar, Salt, Brown Sugar), Cucumber, Avocado, Green Sauce [Green Leaf Lettuce, Vegan Mayo (Expeller-pressed Canola Oil, Water, Distilled Vinegar, Less Than 2% Of Sugar, Salt, Mustard Seed, Pea Protein Isolate And Pea Protein, Potato Protein, Lemon Juice Concentrate, Tamarind Seed Gum, Natural Flavor), Jalapeno, Canola Oil, Garlic, Cilantro, Salt, Xanthan Gum], Green Mustard (Water, Horse-radish, Mustard, Corn Flour, Spirulina), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol), Seaweed.
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