Saltie Public Food Database

Cranberry Pecan Loaf Cake

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UPC Code 4141513191
Data Source USDA

Nutrition Facts

Serving Sizes 2.7 oz (76g)
oz
Calories 310
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 65mg 22%
Sodium 300mg 13%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Sugars 26g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.7 oz of Cranberry Pecan Loaf Cake are 56% in carbs, 39% in fat, and 5% in protein.

carbs: 56%
fat: 39%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Pecan Loaf Cake is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Pecan Loaf Cake is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Cranberries, Water, Butter, Brown Sugar, Apple Puree (Apples, Ascorbic Acid, Citric Acid, Salt), Pecans, Soybean Oil, Modified Food Starch (Corn), Natural And Artificial Flavors, Salt, Emulsifier (Mono And Diglycerides Preserved With Tbhq And Citric Acid), Sodium Acid Pyrophosphate, Baking Soda, Gums (Xanthan, Guar), Monocalcium Phosphate.

Also by Publix Bakery

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