Turkey Pinwheels

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Brand Bashas'

UPC Code 782796007790

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 pinwheel (43g)

pinwheel

Calories 90

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 280mg 12%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pinwheel of Turkey Pinwheels are 51% in carbs, 23% in fat, and 26% in protein.

carbs: 51%

fat: 23%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Pinwheels is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Pinwheels is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lavash (Unbleached Enriched Flour [Enriched With Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Folic Acid], Water, Sugar, Salt, Baking Powder, Yeast, And Calcium Propionate (A Preservative)), Turkey (Turkey Breast, Turkey Broth, Dextrose, Salt, Sodium Lactate, Modified Food Starch, Tapioca Starch, Carrageenan, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate And Sodium Nitrite), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Cheese Color, Enzymes), Green Leaf Lettuce, Roasted Red Pepper (Red Peppers, Water, Salt And Citric Acid), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum).