Soft Cream Cheese Spread, Honey Walnut

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Brand Pics

UPC Code 041735008596

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 110

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 75mg 3%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Soft Cream Cheese Spread, Honey Walnut are 18% in carbs, 79% in fat, and 4% in protein.

carbs: 18%

fat: 79%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Cream Cheese Spread, Honey Walnut is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Cream Cheese Spread, Honey Walnut is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk And Cream, Honey, Walnuts, Salt, Stabilizers (Guar, Locust Bean, And Xanthan Gums), Cheese Cultures, Potassium Sorbate (Maintains Freshness).