3 Minute Meal, Ancient Grain Blend, Mexican Beef Sonoran, Mexican Beef Sonoran
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UPC Code
859331002425
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
2 oz (57g)
Calories
190
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
752mg
33%
Total Carbohydrate
41g
15%
Dietary Fiber
5g
18%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of 3 Minute Meal, Ancient Grain Blend, Mexican Beef Sonoran, Mexican Beef Sonoran are
78% in carbs, 6% in fat, and 15% in protein.
carbs:
78%
fat:
6%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of 3 Minute Meal, Ancient Grain Blend, Mexican Beef Sonoran, Mexican Beef Sonoran is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 3 Minute Meal, Ancient Grain Blend, Mexican Beef Sonoran, Mexican Beef Sonoran is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Long Grain Rice (With Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid), Amaranth, Barley, Sorghum, Navy Bean Flour, Black Beans*, Corn Starch, Yeast Extract, Kidney Beans*, Bell Peppers*, Paprika, Tomato*, Contains Less Than 2% Of Corn*, White Vinegar*, Natural Flavor, Parsley*, Spices, Chipotle Pepper*, Salt.
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