Sea Salt Gourmet Popping Corn Mini Bags
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UPC Code
027000490891
Data Source
USDA
Package Weight
12 OZ/340 g
Serving Sizes
1 bag unpopped (makes about 4.5 cups popped) (34g)
Calories
130
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
381mg
17%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bag unpopped (makes about 4.5 cups popped) of Sea Salt Gourmet Popping Corn Mini Bags are
60% in carbs, 32% in fat, and 9% in protein.
carbs:
60%
fat:
32%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Sea Salt Gourmet Popping Corn Mini Bags is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sea Salt Gourmet Popping Corn Mini Bags is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Popping Corn, Avocado Oil, Mono- And Diglycerides, Sea Salt, Mixed Tocopherols (Vitamin E For Freshness).
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