Saltie Public Food Database

Sea Salt Gourmet Popping Corn Mini Bags

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UPC Code 027000490891
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Sizes 1 bag unpopped (makes about 4.5 cups popped) (34g)
bag unpopped (makes about 4.5 cups popped)
Calories 130
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 381mg 17%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag unpopped (makes about 4.5 cups popped) of Sea Salt Gourmet Popping Corn Mini Bags are 60% in carbs, 32% in fat, and 9% in protein.

carbs: 60%
fat: 32%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Gourmet Popping Corn Mini Bags is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Gourmet Popping Corn Mini Bags is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Popping Corn, Avocado Oil, Mono- And Diglycerides, Sea Salt, Mixed Tocopherols (Vitamin E For Freshness).

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