Saltie Public Food Database

Light Butter Microwave Gourmet Popping Corn

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UPC Code 027000490266
Data Source USDA

Nutrition Facts

Package Weight 16.14 oz/457.8 g
Serving Sizes 3 tbsp (42g)
tbsp
Calories 160
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 27g 10%
Dietary Fiber 4g 14%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Light Butter Microwave Gourmet Popping Corn are 61% in carbs, 30% in fat, and 9% in protein.

carbs: 61%
fat: 30%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Light Butter Microwave Gourmet Popping Corn is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Butter Microwave Gourmet Popping Corn is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Popping Corn, Palm Oil, Salt, Color Added (Annatto, Turmeric, Paprika), Natural Flavors, Butter, Mixed Tocopherols (Vitamin E For Freshness).

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