Light Butter Microwave Gourmet Popping Corn
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UPC Code
027000490266
Data Source
USDA
Package Weight
16.14 oz/457.8 g
Serving Sizes
3 tbsp (42g)
Calories
160
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
27g
10%
Dietary Fiber
4g
14%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Light Butter Microwave Gourmet Popping Corn are
61% in carbs, 30% in fat, and 9% in protein.
carbs:
61%
fat:
30%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Light Butter Microwave Gourmet Popping Corn is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Light Butter Microwave Gourmet Popping Corn is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Popping Corn, Palm Oil, Salt, Color Added (Annatto, Turmeric, Paprika), Natural Flavors, Butter, Mixed Tocopherols (Vitamin E For Freshness).
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