Black Forest Dark Chocolate Chunks, Salted Almonds, Peanuts & Cashews, Dried Cherries & Cranberries, Raw Hazelnuts Trail Mix

🍒

Brand Wellsley Farms

UPC Code 888670078129

Data Source USDA

Nutrition Facts

Package Weight 28 oz/793 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Black Forest Dark Chocolate Chunks, Salted Almonds, Peanuts & Cashews, Dried Cherries & Cranberries, Raw Hazelnuts Trail Mix are 33% in carbs, 57% in fat, and 10% in protein.

carbs: 33%

fat: 57%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Black Forest Dark Chocolate Chunks, Salted Almonds, Peanuts & Cashews, Dried Cherries & Cranberries, Raw Hazelnuts Trail Mix is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Forest Dark Chocolate Chunks, Salted Almonds, Peanuts & Cashews, Dried Cherries & Cranberries, Raw Hazelnuts Trail Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla). Almonds And Peanuts (Almonds And Peanuts, Peanut And/or Sunflower Oil, Salt). Dried Cranberries (Cranberries, Sugar, Sunflower Oil). Cashews (Cashews, Peanut And/or Sunflower Oil, Salt). Dried Cherries (Tart Cherries, Sugar, Sunflower Oil). Hazelnuts.