Potato Pancake

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Brand Gabila's

UPC Code 744548130125

Data Source USDA

Nutrition Facts

Serving Sizes 1 piece (85g)

piece

Calories 120

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 320mg 14%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Potato Pancake are 60% in carbs, 34% in fat, and 7% in protein.

carbs: 60%

fat: 34%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Pancake is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Pancake is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Onions, Eggs, Potato Starch, Cottonseed Oil, Instant Potatoes (Dehydrated Potato Flakes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Sodium Metabisulfite), Matzoh Meal (Passover Wheat Flour, Water), Margarine (Partially Hydrogenated Cottonseed Oil, Water, Vegetable Mono & Diglycerides, Citric Acid & Calcium Disodium Edta [Preservatives], Artificial Flavor, Vitamin A Palmitate, Artificial Color), Salt, Spices, Garlic Powder.