Potato Pancakes
🥔
UPC Code
744548130095
Data Source
USDA
Package Weight
12 oz/440 g
Serving Sizes
1 piece (85g)
Calories
120
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
15mg
5%
Sodium
320mg
14%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Potato Pancakes are
60% in carbs, 34% in fat, and 7% in protein.
carbs:
60%
fat:
34%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Pancakes is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Pancakes is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Onions, Eggs, Potato Starch, Cottonseed Oil, Instant Potatoes (Dehydrated Potato Flakes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Sodium Metabisulfite), Matzoh Meal (Passover Wheat Flour, Water), Margarine (Partially Hydrogenated Cottonseed Oil, Water, Vegetable Mono & Diglycerides, Citric Acid & Calcium Disodium Edta [Preservatives], Artificial Flavor, Vitamin A Palmitate, Artificial Color), Salt, Spices, Garlic Powder.
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