Pumpkin Pie

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Brand Weis 2 Go

UPC Code 041497448319

Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g

Serving Sizes 1 pie (114g)

pie

Calories 329

Total Fat 16g 21%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 44g 16%

Dietary Fiber 1g 4%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Pumpkin Pie are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%

fat: 43%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Flour, Palm Oil, Pumpkin, Sugar, Corn Syrup, Food Starch Modified, Corn Starch, Titanium Dioxide (Color), Artificial Flavor, Glucono Delta- Lactone, Sodium Alginate, Sodium Stearoyl Lactylate, Wheat Starch, Yellow 5 & 6, Dextrose, Salt, Spices, Dairy Whey, Preservatives (Sodium Benzoate, Potassium Sorbate, Sodium Propionate), Nonfat Milk, Carob Bean Gum, Carrageenan, Potassium Chloride, Citric Acid, Xanthan Gum, Lemon Juice Concentrate.