Chicken & Dumplings Soup
🍜
UPC Code
084253243667
Data Source
USDA
Package Weight
17.3 oz/490 g
Serving Sizes
1 cup (245g)
Calories
130
Total Fat
4.5g
6%
Saturated Fat
2g
10%
Cholesterol
20mg
7%
Sodium
529mg
23%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chicken & Dumplings Soup are
54% in carbs, 31% in fat, and 15% in protein.
carbs:
54%
fat:
31%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken & Dumplings Soup is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken & Dumplings Soup is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Cooked Chicken Meat (Chicken Meat, Water, Potato Starch, Sea Salt), Organic Carrots, Organic Peas, Organic Corn Starch And/or Organic Potato Starch, Dumplings (Organic Semolina [Wheat], Organic Egg Whites), Organic Cream (Milk), Organic Chicken Broth Concentrate (Organic Chicken Broth [Organic Chicken Stock, Sea Salt], Organic Chicken Flavor [Organic Chicken Flavor, Sea Salt], Organic Chicken Fat, Sea Salt, Yeast Extract, Organic Vegetable Flavoring [Organic Carrot, Organic Onion], Organic Vegetables [Organic Celery, Organic Carrot, Organic Onion], Organic Tomato Paste, Organic Turmeric, Organic Carrot Powder, Organic Onion Powder, Organic Potato Flour, Flavor, Organic Canola Oil, Organic Flavor), Natural Flavors, Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Spices, Organic Turmeric.
Other Foods