Acorn Squash & Mango Organic Creamy Soup
🥭
UPC Code
084253240543
Data Source
USDA
Package Weight
32 fl oz/1 Quart/946 mL
Serving Sizes
1 cup (240ml)
Calories
70
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
451mg
20%
Total Carbohydrate
15g
5%
Dietary Fiber
1.9g
7%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Acorn Squash & Mango Organic Creamy Soup are
82% in carbs, 12% in fat, and 5% in protein.
carbs:
82%
fat:
12%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Acorn Squash & Mango Organic Creamy Soup is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Acorn Squash & Mango Organic Creamy Soup is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Organic Acorn Squash, Organic Mango Puree, Organic Onions, Organic Butternut Squash, Organic Potatoes, Organic Carrots, Organic Celery, Organic Tapioca Starch, Sea Salt, Organic Expeller Pressed Canola Oil And/or Organic Safflower Oil And/or Organic Sunflower Oil, Organic Evaporated Cane Syrup, Organic Ginger, Natural Flavors, Organic Spices, Organic Orange Zest.
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