Apple Cinnamon Flavored Mini Waffles

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Brand Meijer

UPC Code 708820122604

Data Source USDA

Nutrition Facts

Package Weight 9 oz/256 g

Serving Sizes 3 (sets of 4) waffles (96g)

(sets of 4) waffles

Calories 260

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 8g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 (sets of 4) waffles of Apple Cinnamon Flavored Mini Waffles are 63% in carbs, 28% in fat, and 9% in protein.

carbs: 63%

fat: 28%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Cinnamon Flavored Mini Waffles is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Cinnamon Flavored Mini Waffles is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Organic Canola And/or Organic Soybean Oil, Organic Cane Sugar, Organic Apple Puree, Contains 2% Or Less Of: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavors, Organic Pear Juice Concentrate, Organic Cinnamon Powder, Organic Soy Lecithin, Sea Salt.