Saltie Public Food Database

Feta Stuffed Olives

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Brand Divina
UPC Code 631723140409
Data Source USDA

Nutrition Facts

Package Weight 4.6 oz/130 g
Serving Sizes 2 olives (15g)
olives
Calories 25
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 olives of Feta Stuffed Olives are 0% in carbs, 82% in fat, and 18% in protein.

carbs: 0%
fat: 82%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Feta Stuffed Olives is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Feta Stuffed Olives is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Halkidiki Olives, Water, Feta Cheese (Sheep And Goat Milk, Rennet, Salt), Mizithra Cheese (Whey, Sheep And Goat Milk, Rennet, Salt), Sea Salt, Citric Acid (Acidity Regulator), Oregano, Xanthan Gum (Stabilizer), Locust Bean Gum (Stabilizer).

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