This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tomato Sauce (Water, Tomatoes), Cooked Enriched Rice (Water, Long Grain Parboiled Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Tortilla (White And Yellow Corn, Treated With Lime Water, Contains 2% Or Less Of: Phosphoric Acid, Propionic Acid [Preservative] And Sodium Phosphate), Milk, Soybean Oil, Bell Peppers, Queso Fresco Cheese (Cultured Pasteurized Milk, Skim Milk, Sea Salt, Enzymes), Onions, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Masa Flour (White Corn, Lime Water, Sodium Propionate [Preservative], Cellulose Gum, Fumaric Acid [Preservative]), Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Lime Juice From Concentrate (Water, Concentrated Lime Juice, Sodium Benzoate [Preservative], Lime Oil, Sodium Metabisulfite [Preservative]), Chili Powder (Chili Pepper, Spices, Salt), Modified Corn Starch, Spices, Butter, Dehydrated Onion, Granulated Garlic, Ancho Chili Pepper, Gums (Guar, Xanthan), Oleoresin Chili Spice (Extractives Of Cayenne Pepper, Soybean Oil, Mono-diglycerides).