Saltie Public Food Database

Pork Egg Rolls Savory Pork, Cabbage, Carrots And Onion In A Crispy, Golden Brown Fried Wheat Wrap With Sweet And Sour Sauce

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UPC Code 036800466845
Data Source USDA

Nutrition Facts

Serving Sizes 1 egg roll & 1 sauce packet (86g)
egg roll & 1 sauce packet
Calories 200
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 350mg 15%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 5g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 egg roll & 1 sauce packet of Pork Egg Rolls Savory Pork, Cabbage, Carrots And Onion In A Crispy, Golden Brown Fried Wheat Wrap With Sweet And Sour Sauce are 46% in carbs, 40% in fat, and 14% in protein.

carbs: 46%
fat: 40%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Egg Rolls Savory Pork, Cabbage, Carrots And Onion In A Crispy, Golden Brown Fried Wheat Wrap With Sweet And Sour Sauce is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Egg Rolls Savory Pork, Cabbage, Carrots And Onion In A Crispy, Golden Brown Fried Wheat Wrap With Sweet And Sour Sauce is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Rolls: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cabbage, Pork, Water, Carrots, Onion, Celery, Contains 2% Or Less Of Textured Soy Flour, Salt, Sugar, Hydrolyzed Wheat Gluten, Black Pepper, Vegetable Oil (Canola And/or Soybean), Corn Starch. Sweet And Sour Sauce: Water, Sugar, Tomato Ketchup (Tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), White Vinegar, Rice Vinegar, Modified Corn Starch, Red Jalapeno Pepper (Salt, Acetic Acid, Calcium Chloride), Minced Garlic (Garlic Juice, Dehydrated Garlic, Salt, Phosphoric Acid), Salt, Soy Sauce (Water, Soybeans, Wheat, Salt), Dehydrated Chili Pepper Flakes And Red Bell Pepper, Xanthan Gum, Dehydrated Garlic, Sodium Benzoate Added As A Preservative, Citric Acid.

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