Original Chocolate Chip Cookies
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UPC Code
036800475724
Data Source
USDA
Package Weight
368 g
Serving Sizes
3 cookies (33g)
Calories
160
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Original Chocolate Chip Cookies are
58% in carbs, 40% in fat, and 3% in protein.
carbs:
58%
fat:
40%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Original Chocolate Chip Cookies is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Chocolate Chip Cookies is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Vanilla Extract), Sugar, Palm Oil And/or Soybean Oil, Contains 2% Or Less Of: High Fructose Corn Syrup, Leavening (Baking Soda, Ammonium Phosphate), Salt, Whey, Natural And Artificial Flavor, Caramel Color.
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