Muffins, Wg, Choc Choc Chip, Rf, Iw Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually Wrapped

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Brand Bake Crafters

UPC Code 00737410215600

Data Source USDA

Nutrition Facts

Package Weight 12 LBR

Serving Sizes 2 oz (57g)

Calories 160

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 30mg 10%

Sodium 50mg 2%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually Wrapped are 65% in carbs, 27% in fat, and 7% in protein.

carbs: 65%

fat: 27%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually Wrapped is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually Wrapped is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Egg, Soybean/canola Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Cocoa Powder, Invert Sugar, Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Extender (Wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Natural And Artificial Flavor, Milk Whey, Soy Flour, Salt, Wheat Gluten, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber), Shortening (Palm Oil, Soybean Oil, Mono & Diglycerides)