Mozzarella Bites
🍽
UPC Code
041322374561
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
2 pieces (45g)
Calories
140
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
280mg
12%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Mozzarella Bites are
42% in carbs, 40% in fat, and 18% in protein.
carbs:
42%
fat:
40%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Mozzarella Bites is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mozzarella Bites is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Wheat Flour, Water, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Ascorbic Acid, Guar Gum, Low Moisture Part Skim Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes, *Modified Corn Starch), Natural Flavors, Nonfat Dry Milk, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzyme), Salt, Soy Lecithin, Sugar, Whey Solids, Xanthan Gum, Yeast.
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