Saltie Public Food Database

Mozzarella Bites

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Brand Farm Rich
UPC Code 041322374561
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 2 pieces (45g)
pieces
Calories 140
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 280mg 12%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Mozzarella Bites are 42% in carbs, 40% in fat, and 18% in protein.

carbs: 42%
fat: 40%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella Bites is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella Bites is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Wheat Flour, Water, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Ascorbic Acid, Guar Gum, Low Moisture Part Skim Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes, *Modified Corn Starch), Natural Flavors, Nonfat Dry Milk, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzyme), Salt, Soy Lecithin, Sugar, Whey Solids, Xanthan Gum, Yeast.

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