Strawberry Lowfat Yogurt

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Brand Activia

UPC Code 036632028105

Data Source USDA

Nutrition Facts

Package Weight 1.5 lbs/680 g

Serving Sizes 1 container (113g)

container

Calories 99

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 70mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 16g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Strawberry Lowfat Yogurt are 71% in carbs, 13% in fat, and 16% in protein.

carbs: 71%

fat: 13%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Lowfat Yogurt is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Lowfat Yogurt is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Reduced Fat Milk, Strawberry, Sugar, Water, Fructose, Modified Food Starch, Contains Less Than 1% Of Kosher Gelatin, Agar Agar, Milk Protein Concentrate, Calcium Lactate, Carmine (For Color), Carrageenan, Lactic Acid, Sodium Citrate, Xanthan Gum, Natural Flavor, Vitamin D3.