Saltie Public Food Database

Tropical Fruit Fruit On The Bottom Greek Nonfat Yogurt

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Brand Activia
UPC Code 036632028624
Data Source USDA

Nutrition Facts

Package Weight 1.32 lbs/600 g
Serving Sizes 1 container (150g)
container
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 56mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 20g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Tropical Fruit Fruit On The Bottom Greek Nonfat Yogurt are 64% in carbs, 0% in fat, and 36% in protein.

carbs: 64%
fat: 0%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Fruit Fruit On The Bottom Greek Nonfat Yogurt is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Fruit Fruit On The Bottom Greek Nonfat Yogurt is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Non Fat Milk, Sugar, Fructose, Water, Papaya, Mango, Pineapple, Contains Less Than 1% Of Modified Corn Starch, Passion Fruit Juice Concentrate, Natural Flavor, Pectin, Carrageenan, Sodium Citrate, Lactic Acid, Vitamin D3, Calcium Citrate.

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