Hazelnut Chocolate Spread

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Brand Palermo

UPC Code 885616005430

Data Source USDA

Nutrition Facts

Package Weight 350 g/12.3 oz

Serving Sizes 2 tbsp (40g)

tbsp

Calories 222

Total Fat 13.6g 17%

Saturated Fat 2.4g 12%

Cholesterol 0mg 0%

Sodium 32mg 1%

Total Carbohydrate 23.6g 9%

Dietary Fiber 0.4g 1%

Sugars 21.2g

Protein 1.2g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Hazelnut Chocolate Spread are 43% in carbs, 55% in fat, and 2% in protein.

carbs: 43%

fat: 55%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Hazelnut Chocolate Spread is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hazelnut Chocolate Spread is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hydrogenated Vegetable Oil (Palm), Demineralized Whey Powder, Hazelnut Mash, Fatless Milk Powder, Cocoa (%5), Cornstarch, Emulsifier (Soy Lecithin), Natural Identical Flavors (Hazelnut, Vanilin).