70% Cacao Dark Chocolate With Toasted Coconut, Toasted Coconut
🥥
UPC Code
021130138852
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Size
30g
Calories
180
Total Fat
12g
15%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
13g
5%
Dietary Fiber
4g
14%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of 70% Cacao Dark Chocolate With Toasted Coconut, Toasted Coconut are
31% in carbs, 64% in fat, and 5% in protein.
carbs:
31%
fat:
64%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of 70% Cacao Dark Chocolate With Toasted Coconut, Toasted Coconut is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 70% Cacao Dark Chocolate With Toasted Coconut, Toasted Coconut is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate (Processed With Alkali),* Sugar, Toasted Coconut, Cocoa Butter, Natural Flavoring, Soy Lecithin (Emulsifier), Milk Fat, Natural Vanilla Flavoring.
Other Foods