Saltie Public Food Database

Cheddar Dairy Free Cheese

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Brand Wayfare
UPC Code 845681001454
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 40
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cheddar Dairy Free Cheese are 18% in carbs, 72% in fat, and 9% in protein.

carbs: 18%
fat: 72%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Dairy Free Cheese is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Dairy Free Cheese is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wayfare Dairy Free Base (Water, Organic Butter Beans, Organic Oats), Organic Coconut Oil, Sea Salt, Gum Arabic, Nutritional Yeast, Natural Flavor, Cultured Dextrose, Konjac Root Powder, Sunflower Lecithin, Psyllium Husk Powder, Yeast Extract, Annatto And Caramel (For Color), Vitamin E.

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