Tuscan Garden Topped With Broccoli, Red Onions, Tomatoes And Mushrooms Authentic Italian Thin Crust Pizza
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UPC Code
011150195195
Data Source
USDA
Package Weight
15.3 OZ/436 g
Serving Size
145g
Calories
390
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
43.9g
16%
Dietary Fiber
4.1g
14%
Sugars
7g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 145 g of Tuscan Garden Topped With Broccoli, Red Onions, Tomatoes And Mushrooms Authentic Italian Thin Crust Pizza are
61% in carbs, 28% in fat, and 11% in protein.
carbs:
61%
fat:
28%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Tuscan Garden Topped With Broccoli, Red Onions, Tomatoes And Mushrooms Authentic Italian Thin Crust Pizza is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tuscan Garden Topped With Broccoli, Red Onions, Tomatoes And Mushrooms Authentic Italian Thin Crust Pizza is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour*, Sour & Sweet Tomato Sauce (Tomato Puree*, Grilled Onion*, Balsamic Vinegar Of Modena* (Wine Vinegar*, Cooked Grape Must*), Caramel* (Glucose Syrup*, Cane Sugar*), Sunflower Oil*, Water, Sugar*, Salt, Waxy Cornstarch, Dried Basil*, Dried Oregano*), Water, Broccoli, Diced Tomatoes*,seasoned Mushrooms* (Champignon Mushrooms* (Agaricus Bisporus). Sunflower Oil*, Seasoning (Rice Starch, Salt, Garlic Powder*, Dried Parsley*, Onion Powder*))*, Sunflower Oil*, Red Onion*, Salt, Yeast.
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