Margherita Topped With Mozzarella Cheese, Tomatoes And Basil Cauliflower Crust Pizza
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UPC Code
011500195165
Data Source
USDA
Package Weight
11.6 OZ/330 g
Serving Size
165g
Calories
421
Total Fat
20g
26%
Saturated Fat
6g
30%
Cholesterol
25mg
8%
Sodium
680mg
30%
Total Carbohydrate
53g
19%
Dietary Fiber
5.9g
21%
Sugars
4g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 165 g of Margherita Topped With Mozzarella Cheese, Tomatoes And Basil Cauliflower Crust Pizza are
48% in carbs, 41% in fat, and 12% in protein.
carbs:
48%
fat:
41%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Margherita Topped With Mozzarella Cheese, Tomatoes And Basil Cauliflower Crust Pizza is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Margherita Topped With Mozzarella Cheese, Tomatoes And Basil Cauliflower Crust Pizza is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Low Moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Tomato Puree, Cauliflower, Cornstarch, Tomatoes, Rice Flour, Chickpea Flour, Sunflower Oil, Thickeners (Guar Gum, Xanthan Gum), Vegetable Fiber (Potato, Psyllium), Salt, Sugar, Extra Virgin Olive Oil, Basil Leaf, Yeast, Dextrose, Garlic Powder, Dried Oregano, Dried Basil.
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