Saltie Public Food Database

Margherita Topped With Mozzarella Cheese, Tomatoes And Basil Cauliflower Crust Pizza

🍅
Brand Mariano's
UPC Code 011500195165
Data Source USDA

Nutrition Facts

Package Weight 11.6 OZ/330 g
Serving Size 165g
g
Calories 421
Total Fat 20g 26%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 680mg 30%
Total Carbohydrate 53g 19%
Dietary Fiber 5.9g 21%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 165 g of Margherita Topped With Mozzarella Cheese, Tomatoes And Basil Cauliflower Crust Pizza are 48% in carbs, 41% in fat, and 12% in protein.

carbs: 48%
fat: 41%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Margherita Topped With Mozzarella Cheese, Tomatoes And Basil Cauliflower Crust Pizza is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Margherita Topped With Mozzarella Cheese, Tomatoes And Basil Cauliflower Crust Pizza is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Tomato Puree, Cauliflower, Cornstarch, Tomatoes, Rice Flour, Chickpea Flour, Sunflower Oil, Thickeners (Guar Gum, Xanthan Gum), Vegetable Fiber (Potato, Psyllium), Salt, Sugar, Extra Virgin Olive Oil, Basil Leaf, Yeast, Dextrose, Garlic Powder, Dried Oregano, Dried Basil.

Also by Mariano's

Other Foods