Tomato Pita
🍅
UPC Code
029193097000
Data Source
USDA
Package Weight
24 oz
Serving Sizes
4 oz (113g)
Calories
310
Total Fat
2.5g
3%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
600mg
26%
Total Carbohydrate
61g
22%
Dietary Fiber
2g
7%
Sugars
2g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Tomato Pita are
81% in carbs, 7% in fat, and 12% in protein.
carbs:
81%
fat:
7%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Tomato Pita is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tomato Pita is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
High Gluten Flour, Yeast, Salt, Water, Sugar, Vegetable Shortening, Olive Oil, Tomato Sauce, Onion, Garlic, Oregano, Natural Enzymes.
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