Three Cheese Cauliflower Crust Pizza Topped With A Blend Of Cheeses Including Mozzarella And Pecorino

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Brand Mariano's

UPC Code 011500195158

Data Source USDA

Nutrition Facts

Package Weight 11.5 OZ/325 g

Serving Sizes 0.5 pizza (163g)

pizza

Calories 440

Total Fat 21g 27%

Saturated Fat 7g 35%

Cholesterol 24mg 8%

Sodium 720mg 31%

Total Carbohydrate 54.9g 20%

Dietary Fiber 7g 25%

Sugars 4g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Three Cheese Cauliflower Crust Pizza Topped With A Blend Of Cheeses Including Mozzarella And Pecorino are 47% in carbs, 40% in fat, and 13% in protein.

carbs: 47%

fat: 40%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Cauliflower Crust Pizza Topped With A Blend Of Cheeses Including Mozzarella And Pecorino is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Cauliflower Crust Pizza Topped With A Blend Of Cheeses Including Mozzarella And Pecorino is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Tomato Puree, Cauliflower, Cornstarch, Rice Flour, Chickpea Flour, Pecorino Romano Pdo Cheese (Sheep's Milk, Salt, Animal Rennet), Sunflower Oil, Grated Medium Fat Hard Cheese (Pasteurized Milk, Starter Culture, Salt, Microbial Rennet), Thickeners (Guar Gum, Xanthan Gum), Vegetable Fiber (Potato, Psyllium), Salt, Sugar, Extra Virgin Olive Oil, Yeast, Dextrose, Garlic Powder, Dried Oregano, Dried Basil.