Peanut Butter Cookie
🥜
UPC Code
733549042865
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
3 oz (85g)
Calories
390
Total Fat
19g
24%
Saturated Fat
11g
55%
Cholesterol
15mg
5%
Sodium
430mg
19%
Total Carbohydrate
50g
18%
Dietary Fiber
0g
0%
Sugars
30g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Peanut Butter Cookie are
51% in carbs, 44% in fat, and 5% in protein.
carbs:
51%
fat:
44%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Cookie is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Cookie is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour (Wheat Flour, Malted Barley Flour), Peanut Butter Chips (Sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Whey Powder, Peanut Butter [Peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin [Emulsifier]), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added, Whey), Butter (Pasteurized Cream, Salt), Brown Sugar (Granulated Sugar, Refined Cane Molasses Syrup), Invert Sugar, Apple Sauce (Apples, Water), Peanut Butter (Roasted Peanuts, Sugar, Peanut Oil, Hydrogenated Vegetable Oil [Contains Rapeseed, Cottonseed, And Soybean Oils], Salt, Molasses, Monoglycerides, Corn Starch), Salt, Canola Oil, Peanut Butter Flavor, Baking Soda (Sodium Bicarbonate), Sunflower Lecithin (Minimum 50% Hydrolyzed Sunflower Lecithin, Tricalcium Phosphate [Anti-caking Agent], Rice Flour), Baking Powder (Corn Starch, Sodium Bicarbonate, Anhydrous Sodium Aluminum Sulfate, Monocalcium Phosphate), Vanilla.
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