Saltie Public Food Database

Lu Pim's Cookies Orange 1x5.290 Oz

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Brand Lu
UPC Code 00694990008506
Data Source USDA

Nutrition Facts

Serving Sizes 2 biscuits (25g)
biscuits
Calories 100
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 45mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 biscuits of Lu Pim's Cookies Orange 1x5.290 Oz are 69% in carbs, 27% in fat, and 4% in protein.

carbs: 69%
fat: 27%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Lu Pim's Cookies Orange 1x5.290 Oz is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lu Pim's Cookies Orange 1x5.290 Oz is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Orange Filing (Glucose Syrup, Sugar, Concentrated Orange Juice, Orange Pulp, Citric Acid, Pectin, Sodium Citrate, Natural Orange Flavor, Xanthan Gum, Calcium Citrate), Sweet Chocolate And Vegetable Fat Coating [Sugar, Chocolate, Cocoa Butter, Vegetable Oil (Contains One Or More Of The Following: Palm, Shea, Sal, Mango), Soy Lecithin, Artificial Flavor, Milk], Wheat Flour, Sugar, Eggs, Glucose Syrup, Canola Oil, Leavening (Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Soy Lecithin. Sesame Seed.

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