Saltie Public Food Database

Dark Chocolate 45% Cocoa European Biscuits

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Brand Lu
UPC Code 694990012503
Data Source USDA

Nutrition Facts

Package Weight 5.29 oz/150 g
Serving Sizes 2 biscuits (25g)
biscuits
Calories 130
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 biscuits of Dark Chocolate 45% Cocoa European Biscuits are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate 45% Cocoa European Biscuits is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate 45% Cocoa European Biscuits is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Lactose, Nonfat Milk, Milkfat, Soy Lecithin, Artificial Vanilla Flavor), Wheat Flour, Sugar, Butterfat, Nonfat Milk, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate).

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