Saltie Public Food Database

Market District, Pretzels With Sea Salt, Milk Chocolate, Caramel, Milk Chocolate, Caramel

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Brand Giant Eagle
UPC Code 030034091897
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1.25 pretzels (38g)
pretzels
Calories 180
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 pretzels of Market District, Pretzels With Sea Salt, Milk Chocolate, Caramel, Milk Chocolate, Caramel are 53% in carbs, 40% in fat, and 7% in protein.

carbs: 53%
fat: 40%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Market District, Pretzels With Sea Salt, Milk Chocolate, Caramel, Milk Chocolate, Caramel is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Market District, Pretzels With Sea Salt, Milk Chocolate, Caramel, Milk Chocolate, Caramel is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [Emulsifier], Vanillin), Pretzels (Wheat Flour, Salt, Vegetable Oil [Palm And/or Corn Oil], Maltodextrin, Buttermilk Solids, Lactic Acid, Citric Acid, Yeast, Modified Corn Starch, Butter Flavor, Vinegar, Leavening [Baking Soda]), Caramel (Corn Syrup, Sweetened Condensed Milk [Milk, Sugar], Water, Butter [Cream, Salt], Sugar, Hydrogenated Vegetable Oil [Coconut, Soybean], Disodium Phosphate, Salt, Artificial Flavor, Potassium Sorbate As A Preservative), Pink Himalayan Sea Salt.

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