Saltie Public Food Database

Cookies & Cream Flavor Protein Bar

🍪
Brand Quest
UPC Code 888849000005
Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g
Serving Sizes 1 bar (60g)
bar
Calories 200
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 280mg 12%
Total Carbohydrate 21g 8%
Dietary Fiber 15g 54%
Sugars 1g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cookies & Cream Flavor Protein Bar are 35% in carbs, 30% in fat, and 35% in protein.

carbs: 35%
fat: 30%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Flavor Protein Bar is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Flavor Protein Bar is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Cocoa Butter, Natural Flavors, Erythritol, Cocoa Processed With Alkali. Contains Less Than 2% Of The Following: Coconut Oil, Sea Salt, Sodium Caseinate, Sunflower Lecithin, Baking Soda, Steviol Glycosides (Stevia), Xanthan Gum, Sucralose.

Also by Quest

Other Foods