Reduced Fat Ice Cream, Vanilla
🍦
UPC Code
070640009558
Data Source
USDA
Package Weight
18.4 fl oz/544 mL
Serving Sizes
1 cone (93g)
Calories
290
Total Fat
16g
21%
Saturated Fat
9g
45%
Cholesterol
15mg
5%
Sodium
100mg
4%
Total Carbohydrate
34g
12%
Dietary Fiber
2g
7%
Sugars
20g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cone of Reduced Fat Ice Cream, Vanilla are
45% in carbs, 48% in fat, and 7% in protein.
carbs:
45%
fat:
48%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Reduced Fat Ice Cream, Vanilla is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Reduced Fat Ice Cream, Vanilla is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Dry Roasted Peanuts, Bleached Wheat Flour, Skim Milk, Cream, Coconut Oil, Corn Syrup, Whey, Buttermilk, Contains 2% Or Less Of Unsweetened Chocolate, Food Starch-modified, Molasses, Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Canola Oil, Cocoa Butter, Cocoa, Soybean Oil, Salt, Cocoa Processed With Alkali, Whole Milk Powder, Hydrogenated Coconut Oil, Soy Lecithin, Natural And Artificial Flavors, Annatto For Color, Caramel Color, Vitamin A Palmitate.
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