Chocolate Vanilla Twist Vanilla Flavored Reduced Fat Ice Cream With Fudge Swirl Between Chocolate And Vanilla Cookies
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UPC Code
070640015047
Data Source
USDA
Package Weight
16.5 fl oz/487 mL
Serving Sizes
1 sandwich (49g)
Calories
140
Total Fat
4.5g
6%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
95mg
4%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Chocolate Vanilla Twist Vanilla Flavored Reduced Fat Ice Cream With Fudge Swirl Between Chocolate And Vanilla Cookies are
65% in carbs, 29% in fat, and 6% in protein.
carbs:
65%
fat:
29%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Vanilla Twist Vanilla Flavored Reduced Fat Ice Cream With Fudge Swirl Between Chocolate And Vanilla Cookies is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Vanilla Twist Vanilla Flavored Reduced Fat Ice Cream With Fudge Swirl Between Chocolate And Vanilla Cookies is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Wheat Flour, Sugar, Skim Milk, Cream, Corn Syrup, Whey, Buttermilk, Palm Oil, Contains 2% Or Less Of Unsweetened Chocolate, Natural Flavors, Cocoa Processed With Alkali, Soybean Oil, Invert Sugar, Soy Lecithin, Corn Flour, Salt, Baking Soda, Corn Starch, Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Annatto For Color, Water.
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