This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Reduced Fat Ice Cream (Milk, Skim Milk, Cream, Sugar, Whey, Buttermilk, Corn Syrup, Contains 1% Or Less Of Mono & Diglycerides, Carob Bean Gum, Carrageenan, Cellulose Gum, Natural Flavor, Artificial Flavor, Vitamin A Palmitate), Chocolaty Coating (Coconut Oil, Sugar, Milk, Chocolate Liquor, Cocoa Butter, Partially Hydrogenated Coconut Oil, Soybean Oil, Whey, Cocoa Processed With Alkali, Soy Lecithin, Salt, Artificial Flavor), Chocolate Chip Cookie {Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Milkfat, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Natural Vanilla Extract), Palm Oil, Sugar, Pasteurized Eggs, Contains 2% Or Less Of The Following: Margarine (Palm Oil, Water, Salt, Vegetable Mono & Diglycerides, Whey Solids, Natural And Artificial Flavor, Citric Acid, Beta Carotene For Color, Vitamin A Palmitate), Natural Flavor, Salt, Soy Lecithin, Baking Soda, Ammonium Bicarbonate).