White Bread

🍞

Brand Wegmans

UPC Code 077890313220

Data Source USDA

Nutrition Facts

Serving Sizes 2 slices (57g)

slices

Calories 140

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of White Bread are 73% in carbs, 24% in fat, and 3% in protein.

carbs: 73%

fat: 24%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of White Bread is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Bread is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Rice Flour, Tapioca Starch, Potato Starch, Canola Oil, Honey, Egg Whites. Contains 2% Or Less Of The Following: Xanthan Gum, Sugar, Sea Salt, Yeast, Monoglycerides, Cultured Corn Syrup Solids, Sorbitan Monostearate, Triethyl Citrate, Ascorbic Acid, Soy Flour.