Dinner Rolls
🍽
UPC Code
077827005518
Data Source
USDA
Package Weight
10 oz
Serving Sizes
1 roll (37g)
Calories
110
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Dinner Rolls are
85% in carbs, 0% in fat, and 15% in protein.
carbs:
85%
fat:
0%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Dinner Rolls is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dinner Rolls is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour, Water, Yeast, Salt, Dextrose, Whey, Vegetable Shortening (Partially Hydrogenated Soybean, Cottonseed, And/or Canola Oils), Diacetyl Tartaric Acid Esters Of Mono- Diglycerides (Datem), Corn Flour, Monocalcium Phosphate, Potassium Bromate, L Cysteine, Ascorbic Acid, Enzyme, Azodicarbonamide (Ada).
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